Can the Pilates studio but friends with the Gym?
Many of our clients are attending Pilates as well as the gym, or are wanting to work back to a safe Gym program after injury. This workshop combines the extensive knowledge of Cross Fit training and Strength and Conditioning work of Melissa Anderson with the anatomical and pathological knowledge of Jen Guest.
Melissa Anderson utilised Pilates as a key part of her dance career, eventually going through to train with Polestar Pilates and is currently an educator for Polestar in Adelaide, and runs her own Fitness and Pilates space called Korpermotus. She also has completed training for her Level 1 and 2 Crossfit, and Kettlebell courses. Jen Guest has been a Physiotherapist since 1992, and has served on both the APA and PAA governing bodies among others. She initially trained with DMA, then retrained with Polestar in 1998, and again with PITC in 2004. She runs an Allied Health Clinic in Adelaide and is also a Polestar educator.
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Can the Pilates studio be friends with the gym?With Melissa Anderson and Jen Guest$40

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  • 1xCan the Pilates studio be friends with the Gym?$40
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